27 09, 2012

Infographic: Grass-Fed vs. Grain Fed Beef

By | September 27th, 2012|Daily Infographic, Did You Know, What Are You Eating?|4 Comments

"Meat consumption of grass-fed cows is significantly healthier when analyzed for fat and nutrient content..."

26 09, 2012

The Effect Of Excess Sugar On Children’s Teeth

By | September 26th, 2012|Health and Health Care|16 Comments

Inside the mouth of a child who has drunk far too much juice.

26 09, 2012

Baked Fish Fillets

By | September 26th, 2012|Recipes|4 Comments

A simple and flavorful way to bake a fish fillet.

24 09, 2012

A Lesson In Marketing Magic: The History Of Aunt Jemima

By | September 24th, 2012|Conscious Consumerism|36 Comments

The true origins of Aunt Jemima and how marketing has been used to hide ugly truths.

20 09, 2012

Chicken Marmalade

By | September 20th, 2012|Recipes|0 Comments

Chicken tenders (or breasts) tossed with a marmalade and dijon mustard blend!

18 09, 2012

Spice-Rubbed Pork Chops

By | September 18th, 2012|Recipes|1 Comment

A sweet, coriander and cumin spiced pork chop!

18 09, 2012

My Re-Dedication And My Goal Tree: How Do You Manage Your Goals?

By | September 18th, 2012|It's All Mental, My Journey|15 Comments

Come and share how you plot, plan and track your goals!

17 09, 2012

Q&A Wednesday: Could YOU Survive On $35?

By | September 17th, 2012|Q&A Wednesday|11 Comments

Could YOU survive on $35 dollars per week? Could you eat healthily and healthfully?

17 09, 2012

The Big Decision (And A Plea For Help)

By | September 17th, 2012|My Journey|23 Comments

Imagine me... sitting on the 1 train. A little nervous, a lot unsure. Wearing my gym clothes, carrying my gym bag and not an iota of makeup, I'm sitting on the train wondering if I really know what the hell I'm doing. That's okay, though. I'm fearless, and stuff... right? I make my way off [...]

17 09, 2012

Video Vault: Things Men Say To Men Who Say Things To Women On The Street

By | September 17th, 2012|Video Vault|2 Comments

"What is the goal of shouting at a woman from the side? I know that some men use it as a form of bonding with one another..." A look at a video of men checking other men on their behavior.

13 09, 2012

Is This Tennis Player’s Weight Affecting Her Ability To Compete?

By | September 13th, 2012|Health News|45 Comments

She's the #1 junior girls player, but her coaches and the USTA refuse to fund her anymore until she gets her weight together.

11 09, 2012

The Granddaddy Of All Interactive Food Desert Maps

By | September 11th, 2012|News Feed|6 Comments

Just as I was finishing up my post, this food desert locating-interactive map fell into my lap.

11 09, 2012

Gnocchi With Shrimp, Asparagus and Basil Pesto

By | September 11th, 2012|Recipes|2 Comments

Gnocchi topped with a basil lemon pesto, served with shrimp and asparagus.

10 09, 2012

Video Vault: Watch The Photoshop Diet In Action

By | September 10th, 2012|Beauty, Body Image, Social Construct|13 Comments

Ever wondered just how simple it is to Photoshop yourself a new body?

5 09, 2012

Who’s Allowed To Call You Fat?

By | September 5th, 2012|Beauty, It's All Mental, Standards of Black Beauty|32 Comments

One evening my Mother, sister and I sat at the bar in the house, and my Mother couldn't stop staring at me. "I'm just so proud of you. You just up and decided that you weren't going to be big anymore." In an effort to not start smelling my own roses, so to speak, I [...]