Erika’s Chicken Salad

By | August 29th, 2012|From Erika's Kitchen|

My own homemade chicken salad recipe!

Plank Position Kickbacks

By | August 29th, 2012|Booty, Building A Home Workout Routine, Legs|

Asian Ginger Salad

By | August 23rd, 2012|Recipes|

Spinach, ginger, scallions and oranges tossed in a teriyaki marinade and ginger dressing.

Fat Prejudice In Health Care: Revisited

By | August 20th, 2012|Health and Health Care|

A look at how being overweight colors the quality of health care we receive.

No Myths Here: Food Stamps, Food Deserts and Food Scarcity

By | August 6th, 2012|Social Construct, The Op-Eds|

Living in the projects, living with food deserts, living with food stamps, living in silence.

Body Image, Self-Worth & Sexuality: Dark Skin, A New Documentary

By | August 2nd, 2012|Beauty, Black Hair, Body Image, Social Construct, Standards of Black Beauty|

A new documentary shines a light on the struggles of women of a deeper hue.