29 08, 2012

Erika’s Chicken Salad

By | August 29th, 2012|From Erika's Kitchen|7 Comments

My own homemade chicken salad recipe!

29 08, 2012

Plank Position Kickbacks

By | August 29th, 2012|Booty, Building A Home Workout Routine, Legs|1 Comment

23 08, 2012

Asian Ginger Salad

By | August 23rd, 2012|Recipes|0 Comments

Spinach, ginger, scallions and oranges tossed in a teriyaki marinade and ginger dressing.

20 08, 2012

Fat Prejudice In Health Care: Revisited

By | August 20th, 2012|Health and Health Care|11 Comments

A look at how being overweight colors the quality of health care we receive.

6 08, 2012

No Myths Here: Food Stamps, Food Deserts and Food Scarcity

By | August 6th, 2012|Social Construct, The Op-Eds|20 Comments

Living in the projects, living with food deserts, living with food stamps, living in silence.

2 08, 2012

Body Image, Self-Worth & Sexuality: Dark Skin, A New Documentary

By | August 2nd, 2012|Beauty, Black Hair, Body Image, Social Construct, Standards of Black Beauty|57 Comments

A new documentary shines a light on the struggles of women of a deeper hue.