Rosemary & Garlic Seared Pork Chops

By | June 29th, 2012|Recipes|

Pork chops simmered in rosemary and garlic! Yum!

My Recap Of The @FITNESSMagazine Blogger Meet & Tweet

By | June 29th, 2012|My Journey|

My recap of the Fitness Magazine event, and the upcoming quotes from the panel discussions I attended.

Introducing: The Clean Eating Chart

By | June 29th, 2012|Clean Eating Boot Camp|

Introducing the downloadable PDF chart to help plan for better clean eating.

Warm Tortellini and Cherry Tomato Salad

By | June 29th, 2012|Recipes|

A nice, light pasta salad!

Chipotle Sloppy Joes

By | June 28th, 2012|Recipes|

Sloppy and spicy? You bet!

Balsamic Chicken and Carrots

By | June 28th, 2012|From Erika's Kitchen, Recipes|

2 Chicken Breasts 3 cups carrot, cauliflower, green bean blend (in other words, a bag of frozen veggies with carrots and cauliflower in it) 1/4 cup red pepper, yellow pepper, onion mix (it's ok if it has green peppers.) 1/4 cup Balsamic Vinegar 1 tsp Basil 1 tsp oregano 1/2 tsp garlic a [...]

Q&A Wednesday: How Much Meat DO You Eat?

By | June 20th, 2012|Q&A Wednesday|

Q: Wow! I think you really need to tell the folks just how much meat you actually eat in a year.

Embracing The Slow Food Movement

By | June 14th, 2012|Clean Eating Boot Camp|

A breakdown of the "slow food movement," tying into a new challenge for the week.

Make It At Home: Sexy Ranch Dressing

By | June 11th, 2012|Cook It Yourself, Healthy Eating, Recipes, What Are You Eating?|

You heard right. This is my "Sexy Ranch" dressing. I heard you askin' already - why is it Sexy Ranch?! Here's why: My ranch is sexy because this ranch... is not. 16tbsp = 1 cup. I paid about $2.50 for 1 cup of ranch dressing in a funny shaped supaskinny bottle with semi-modern package design. [...]

Weekend WTF: Just Leave The Fruit Alone!

By | June 9th, 2012|Weekend WTF?|

Y'all out here bastardizing the fruit, and dang it, I've got questions.

A Weekend In Philly: My Experience At The Blogging While Brown Conference

By | June 5th, 2012|My Journey, Out and About|

I was granted an amazing opportunity to travel to Philadelphia, stay in the conference’s host hotel, and soak up the plethora of knowledge shared...