30 04, 2012

Celeb Watch: Chaka Khan Shows Off New Figure

By | April 30th, 2012|Celeb Watch|38 Comments

Apparently, the weight loss bug has bitten Chaka, as well! Photos inside.

26 04, 2012

How To Grocery Shop Like A Clean Eater

By | April 26th, 2012|Clean Eating Boot Camp|19 Comments

A quick conversation about how and where to find the good stuff in the grocery store.

17 04, 2012

Ham Hocks, Pig’s Feet & Chitlins: Offal And The Scraps

By | April 17th, 2012|Social Construct, What Are You Eating?|27 Comments

On the history of "scraps" in Black cuisine, and why we should embrace it more now.

7 04, 2012

Weekend WTF: What Is It With McDonalds And Prostitutes?

By | April 7th, 2012|Weekend WTF?|3 Comments

"A Florida prostitute wanted nothing more than $40 bucks and two McDonald’s double cheeseburgers for her services..."

6 04, 2012

Grilled Flank Steak Tacos with Roasted Poblano Chiles, Grilled Onions and Mexican Crema

By | April 6th, 2012|Recipes|0 Comments

A recipe for tortilla wraps with steak and Mexican crema!

6 04, 2012

Dr. Oz, Apple Juice, Arsenic and “Fear-Mongering”

By | April 6th, 2012|Health News, The "Study" Guide|13 Comments

On the apple juice dust-up with Dr. Oz, and why "fearmongering" is such an annoying phrase.