A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: clean eating, dairy, food chain, grocery shopping, meats, produce, vegetables
tagged: diet soda, health effects, pop, soda, soft drinks
tagged: calories, nutrition, science, study
tagged: butter, cream, pasta, scallops, seafood
tagged: fat shaming, relationships
tagged: black cuisine, black history, blackness, chicken feet, cuisine, culture, hog maws, pig's feet, pork, race, slave food, slaves, soul food, tripe
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