A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like  BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


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Monday, April 30, 2012

Celeb Watch: Chaka Khan Shows Off New Figure

Apparently, the weight loss bug has bitten Chaka, as well! Photos inside....
by Erika Nicole Kendall

Thursday, April 26, 2012

How To Grocery Shop Like A Clean Eater

A quick conversation about how and where to find the good stuff in the grocery store....
by Erika Nicole Kendall

Thursday, April 26, 2012

How Soft Drinks Impact Your Health

There is NO soda in clean eating. Here's why!...
by Erika Nicole Kendall

Monday, April 23, 2012

Science Catches Up: A Calorie Is Not A Calorie

I've been saying "A calorie is not a calorie!" forever... someone else finally agrees....
by Erika Nicole Kendall

Monday, April 23, 2012

Scallops and Angel Hair Pasta

A simple pasta recipe with scallops!...
by Erika Nicole Kendall

Thursday, April 19, 2012

Losing Weight Makes You Hate “Fat People?”

People who lose weight start to hate fat people? ...
by Erika Nicole Kendall

Tuesday, April 17, 2012

Ham Hocks, Pig’s Feet & Chitlins: Offal And The Scraps

On the history of "scraps" in Black cuisine, and why we should embrace it more now....
by Erika Nicole Kendall

Tuesday, April 17, 2012

Q&A Thursday: How Can We Support BGG2WL?

Q: What can I do to help BGG2WL?...
by Erika Nicole Kendall

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