“In the Eastern China city of Dongyang, they eat “virgin boy eggs” — hard-boiled eggs simmered in urine…”
Monthly Archives
March 2012
A vegetarian option? Why not?!
Friday 5: Five Ways To Switch Up Your Workout And Bust Through A Plateau
written by Erika Nicole Kendall
Weight loss plateaus happen to the best of us… but you don’t have to let it happen to you. Here’s five ways to bust through any plateau in your way.
Why I Rock The Red Pump
written by Erika Nicole Kendall
A brief discussion about overall health and wellness… not just weight.
Do you NEED a grill or a grill pan for this recipe? Of course not! It just helps!
The Problem With Processed Foods, Part II: The Change In Food Manufacturing
written by Erika Nicole Kendall
Part two of “The Problem With Processed Foods.”
Why I really wish First Lady Obama didn’t align herself with Walmart….
Weekend WTF: Man Arrested For Cooking His Own Burger & Fries At Denny’s
written by Erika Nicole Kendall
“This is why you don’t dine and dash, kiddies!”
The evolution of my goals, and whether or not we should share them publicly.