Jennifer Hudson Opens Weight Watchers Center In Chicago

By | January 28th, 2012|Health News|

A bit of news on Jennifer Hudson's brand new weight watchers center in the south side of Chicago.

Weekend WTF: 17yo Girl Who Lived On McDonalds Since Age 2 Collapses

By | January 28th, 2012|Weekend WTF?|

Just... just take a look: Ever since she was a toddler, Stacey Irvine has eaten little else but chicken nuggets and the occasional portion of chips. Now, at the age of 17, she has been warned by doctors to change her appalling diet or die. The factory worker – who says she has never tasted [...]

Walnut-Chicken Salad

By | January 25th, 2012|Recipes|

Chicken breaded in walnuts and breadcrumbs sound perfect for your salad....

Comprehending Calories: The Role of Carbs In Your Diet

By | January 23rd, 2012|Food 101|

Mmmm... burnt toast. Yum. My relationship with carbs is love-hate. In the form of veggies and fruits, they're pretty awesome. So that's love. But in the form of processed foods, packaged with excess sugars and serving as carriers for excess salts and unnatural fats? That's hate. In fact, I usually have a violent [...]

Weekend WTF: Weight Watchers Gives McDonalds Its “Seal of Approval”

By | January 14th, 2012|Weekend WTF?|

"Three McDonald's meals, including Chicken McNuggets, carrying the Weight Watchers logo will be sold in the fast food chain..."

Broccoli Macaroni and Cheese

By | January 9th, 2012|From Erika's Kitchen, Recipes|

An easy and light macaroni and cheese with broccoli and a bit of red pepper!