A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: butter, carrots, crushed red pepper, first lady, flotus, garlic, grocery shopping, Healthy Eating, initiatives, michelle obama, pinto beans, processed foods, spinach, squash, tomato, walmart
tagged: cheese, cucumber, feta, hummus, lemon juice, oliv eoil, tomato
tagged: basil, broccoli, cheese, crepes, fage yogurt, oregano, red peppers, turkey
tagged: diet soda, FDA, food stamps, government, new york city, politics, pop, poverty, SNAP, soda, soda ban, soft drinks, usda
tagged: clean eating, emotional eating, sabotage, social eating, society
tagged: beef, butter, chives, ginger, mushrooms, onion, orange, red wine, short ribs, thyme
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