A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer!   subscribe to BGG2WL via e-mail+Like  BGG2WL's facebook page now!+subscribe to BGG2WL's RSS feed+follow me on twitter!+


Click here to donate to BGG2WL!
Monday, November 28, 2011

Rosemary Shrimp Scampi Skewers

1 tablespoon dry white wine 1 teaspoon fresh lemon juice 1 teaspoon olive oil 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 garlic...
by Erika Nicole Kendall

Monday, November 28, 2011

What Do You Think? Walmart Making Healthy Eating Cheaper?

From the NY Times: Walmart's lowering the cost of produce and making their processed foods "better for you..."...
by Erika Nicole Kendall

Thursday, November 24, 2011

Surviving Thanksgiving 2011

Thanksgiving got you worried? Relax with these tips....
by Erika Nicole Kendall

Thursday, November 17, 2011

Mediterranean Flatbread Sandwiches

My quick and simple Mediterranean-inspired sandwiches!...
by Erika Nicole Kendall

Thursday, November 17, 2011

Broccoli and Turkey Crepes

Brccoli and turkey with a creamy sweet and savory spread....
by Erika Nicole Kendall

Thursday, November 17, 2011

Why The Food Stamp Soft Drink Ban Is BS

The title says it all....
by Erika Nicole Kendall

Monday, November 14, 2011

5 Ways to Identify and Reject Sabotage

Dealing with sabotage from friends, co-workers... and ourselves....
by Erika Nicole Kendall

Thursday, November 10, 2011

Slow-Braised Beef Stew With Mushrooms

A nice slow cooked beef dish with a subtle orange flavor....
by Erika Nicole Kendall

Now Viewing Page 1 of 212»
130958 subscribers!

Enter your e-mail and get the BGG2WL daily!

@bgg2wl on twitter
@bgg2wl on Instagram
Sponsors
BGG2WL