I can't even feature simply ONE question for this topic because I get so many. The bottom line is, if I can't run, what do I do? We all know there are two big reasons why people can't run, and anything else builds upon that. Either a person can't run because they're physically [...]
Half of Americans will be obese by 2030 if things continue the way they are now, according to four new papers in the Lancet.
SHAPE Magazine's Best Weight Loss Blogger award - have you voted?
Do you, or a child you love, have an allergy? What do you have to avoid?
No more prevalent, in the lonnnng list of reasons why women like me don't work out, is the excuse of the booty.