Did You Order A Copy Of A BGG2WL Meal Plan?

By | September 26th, 2011|About The Site|

Did you order one? Then read this!

Q&A Wednesday: Exercise Won’t Make You Thin?

By | September 22nd, 2011|Q&A Wednesday, Strength Training|

My commentary on Time magazine's 2009 article, "Why Exercise Doesn't Make You Thin."

Grab A Copy Of The Four BGG2WL Meal Plans Now!

By | September 22nd, 2011|About The Site|

Go get your copy today!

Me vs. The McMachine: On McDonalds… And My Daughter

By | September 7th, 2011|It's All Mental, The Op-Eds|

On marketing, McDonalds, and teaching my daughter about what really makes her big and strong.

Sponsored Post: Develop A Water Habit!

By | September 6th, 2011|About The Site|

Reasons why you should develop a water habit of your own today.

Making It Through Labor Day: My Personal Holiday Guide

By | September 5th, 2011|Tools For Weight Loss|

My guide to successfully floating through the Labor Day Holiday.