A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: black culture, black women, blackness, emotional eating, race, strong black woman, therapy
tagged: kraft, macaroni and cheese, powdered vegetables, processed food
tagged: apple, bread crumbs, curry powder, eggs, mayonnaise, olive oil, onions, paprika, pepper, salmon
tagged: cheese, turkey bacon
tagged: broccoli, cheese, chicken broth, chopped onion, garlic, milk
tagged: arby's, cellulose, Fast Food, general mills, jack in the box, kellogg, kfc, mcdonalds, organic, pepsico, processed food, sara lee, taco bell, weight watchers, wendy's
tagged: body types, weight
Enter your e-mail and get the BGG2WL daily!
view more recipes →
view more exercises →