By Erika Nicole Kendall|2011-10-08T09:34:25+00:00July 29th, 2011|
Go get it now!
By Erika Nicole Kendall|2011-10-08T09:34:36+00:00July 23rd, 2011|
Kraft has started sneaking powdered vegetables into their classic macaroni and cheese...
By Erika Nicole Kendall|2011-10-08T09:34:39+00:00July 20th, 2011|
A deliciously spicy take on salmon cakes: spike 'em with curry!
By Erika Nicole Kendall|2011-10-08T09:34:43+00:00July 16th, 2011|
Cellulose is virgin wood pulp that has been processed and manufactured to different lengths for functionality...
By Erika Nicole Kendall|2011-10-08T09:34:48+00:00July 13th, 2011|
Q: Some folks said they lost 100lbs and people thought they'd only lostlike 20-30. Did you have similar experiences?
By Erika Nicole Kendall|2011-10-08T09:34:49+00:00July 12th, 2011|
We won, y'all! We won!
By Erika Nicole Kendall|2011-10-08T09:34:51+00:00July 9th, 2011|
More reviews of the meal plans coming in!
By Erika Nicole Kendall|2011-10-08T09:34:54+00:00July 9th, 2011|
Not quite sure what we're looking at - or eating - here...
By Erika Nicole Kendall|2011-10-08T09:39:32+00:00July 2nd, 2011|
A woman is accused of beating a 9yo and blasting him with a garden hose because he ate too much bacon...
Hi, I'm Erika! Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two (!) who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.
Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.