A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++
tagged: avocado, cilantro leaves, garlic, jalapeno, lime, onion, tomato
tagged: dining out, Fast Food, restaurants
tagged: butter, margarine
tagged: cheese, egg, mozzarella, mushrooms, nutmeg, parmesan, pasta, ricotta, spinach
tagged: cardamom, chicken, cinnamon, cumin, lemon juice, minced garlic, nutmeg, parsley, yogurt
tagged: Fast Food, lobster, mcdonalds, seafood
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