January, 2011 | A Black Girl's Guide To Weight Loss

A guide to weight loss from a pretty awesome Black girl... follow me on my journey from 330lbs to personal trainer! ++++

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Saturday, January 29, 2011

Weekend WTF: No Meat In Your Taco Bell Taco

That's right - Taco Bell doesn't even call their "beef" "beef" on their internal packaging - they just call it "taco meat filling!"...

by Erika Nicole Kendall

tagged: butter, carrots, court, crushed red pepper, fast food woes, garlic, lawsuit, pinto beans, spinach, squash, taco bell, taco bell beef, tomato, usda

Friday, January 28, 2011

A Very Late Pair Of Announcements

Did you think you saw me in Essence? Well......

by Erika Nicole Kendall

tagged: butter, carrots, crushed red pepper, essence magazine, garlic, pinto beans, spinach, squash, tomato

Saturday, January 22, 2011

Weekend WTF: Hidden Pork On Your Fork?

Pork in your chicken products? Yum!...

by Erika Nicole Kendall

tagged: butter, carrots, crushed red pepper, garlic, pinto beans, spinach, squash, tomato, weekendwtf

Thursday, January 20, 2011

Mediterannean Barley Vegetable Stew

A reader submission - eat it vegan or with turkey meatballs!...

by Erika Nicole Kendall

tagged: butter, carrots, crushed red pepper, garlic, pinto beans, spinach, squash, tomato

Saturday, January 15, 2011

Weekend WTF: Bread… In A Can?

That's right. It's bread. In a darn can....

by Erika Nicole Kendall

tagged: butter, canned tragedies, carrots, crushed red pepper, garlic, pinto beans, spinach, squash, tomato, weekendwtf

Saturday, January 8, 2011

Weekend WTF: Weapons of Mass Marketing Deception

Wait 'til you get a load of how Nestle REALLY decreased the sugar in their syrup!...

by Erika Nicole Kendall

tagged: weekendwtf

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Food
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Recipes
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