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On RFK Jr.: Two con artists walk into...

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It is time to start firing racists. Start...

Detoxes are dumb, leave Lizzo alone, and other...

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December 2010

Weekend WTF: The Origin of The Kwanzaa Cake Revealed

by Erika Nicole Kendall December 18, 2010

written by Erika Nicole Kendall

The lore of the Kwanzaa cake… demystified and explained for you!

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20 comments

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About The Site My Journey

8 Amazing Blogger Weight Loss Transformations Featuring… Me!

by Erika Nicole Kendall December 18, 2010

written by Erika Nicole Kendall

Did you miss on WomansDay.com? No worry!

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11 comments

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Did You Miss Me On Afrobella Radio? Check It Out Here!

by Erika Nicole Kendall December 16, 2010

written by Erika Nicole Kendall

My exclusive interview on AfrobellaRadio!

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4 comments

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Weekend WTF: Grits… In A Tube?

by Erika Nicole Kendall December 4, 2010

written by Erika Nicole Kendall

That’s right. Grits. In. A. Tube.

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29 comments

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Hi, I'm Erika! Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two big kids (and one very bossy Cane Corso!), who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and fitness nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

On RFK Jr.: Two con artists walk into a bar…
Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.
It is time to start firing racists. Start with Dr. Susan Moore’s doctor.
Detoxes are dumb, leave Lizzo alone, and other thoughtful things
Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

#ScaleFreeSpring Weight Loss Training Plan and Nutrition Guide $27.99
Weight Loss and Clean Eating Meal Plan 1
Rated 4.83 out of 5
$5.99
Clean Eating Meal Plan for Vegetarians $5.99
The 'Budgetarian' Meal Plan
Rated 5.00 out of 5
$5.99
Weight Loss and Clean Eating Plan 2: Exploring Spices $5.99

Scale Free Forever: The Retreat

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