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What's New
The Monstrous List of Every Superfood Ever… EVER!!!
Yes, that’s right. I’ve done the research. I did the hard work. I did the digging.
How To Indulge Like A Grown Up: What Chocolate Taught Me
I always knew chocolate would do me some good… I just never thought it’d be this much.
Q&A Wednesday: I’m Not Gonna Make It Through Labor Day!
Trying to eat clean through a holiday? Is it even possible? YES!
Pesticides: When Organic Matters (Or Doesn’t)
Three rules of thumb to help a beginner understand which foods should be organic.
Exercises
Health and Wellness
Recent Comments
Taken from Honey Mustard Rice:
Bottled, though you can certainly make your own and use that. :)
Taken from Georgia Nail Salon Charges More For Overweight Customers:
I'm sorry but if all the women over 200 lbs.( sistha's) stop patronizing her shop she would be out o
Taken from The Monstrous List of Every Superfood Ever… EVER!!!:
Great post! But WHAT is a good swap for deli meat? :(
Taken from How To Indulge Like A Grown Up: What Chocolate Taught Me:
RT @inetespionage: How To Indulge Like A Grown Up: What Chocolate Taught Me | A Black Girl’s G
Recipes
Cucumber-Tomato Relish
What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…
Apple Butter Flax Seed Cookie
One of my favorite cookie recipes, and a great way to incorporate flax seed in my diet!





