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Recent Posts
Work It Out In The Morning, Or At Night?
A question that people often ask me is whether I prefer to work … read more»
Overeating: Why You Can’t Stop At One Nacho
I’ve been saying this for a while now… but when it becomes innocent … read more»
The Ancient Art of Snack-Fu
Yes… because it has truly become an art form for me. Trying to … read more»
Exercises
Health and Wellness
Recent Comments
Taken from Work It Out In The Morning, Or At Night?:
I'm training myself to wake up @ 5...I get the clock to go off, but now I'm starting to nap until 5:
Taken from Work It Out In The Morning, Or At Night?:
It just depends. Some times I love waking up early and working out because it fuels me for the rest
Taken from Work It Out In The Morning, Or At Night?:
PhluffyPrincess, that's exactly why I like going first thing in the morning. Nothing will get in my
Taken from Work It Out In The Morning, Or At Night?:
I used to work out at night all the time mainly because it was so hard to wake up. A few weeks ago I
Recipes
Save Calories AND Money: Make Your Own Jams and Jellies
One switch that I was glad that I made was going from jelly … read more»









